Monday, October 11, 2010

Carrie "gams" Underwood

I don't follow country music AT ALL, but I was impressed with the Women's Health article on Carrie Underwood.

Her exercise routine. {yoga, weight training, cardio, abs, abs, abs, workouts with her trainer Eve Overland}

Her nutrition. {quesadillas with low-sodium black beans, tomatoes, onions, and fat-free cheese combined with real cheese - so it melts. I mean, she has practiced this stuff until it's just right.}

But mostly, her legs. Wow.