Having worked thousands of hours teaching Girls Scouts how to step, teaching yoga in domestic violence shelters, and coaching community walking clubs, I understand the good done by fitness instructors.

Beginning January, 2013, Phit Chicks will offer scholarships to instructors and trainers who give their time to creating healthier communities.

Application info will be available soon. Follow the blog or Like the Facebook page to get updates.

A supermarket tour.

Kid's Fitness classes at my studio, circa 1993.

Mother-Daughter Pilates community class, 2004.