Jessica is working to create healthier food options for folks in Detroit.
Neighborhood Noodle sprinted out of the starting blocks!
Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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I spend a good deal of my professional life helping start things. As a marketing consultant by day (that would be 7a - 4p) and fitness ins...
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GI Jane's (aka Demi) was pretty impressive with those push-ups. I still remember that amazing strength (in what was only a mediocre movi... -
Poll: How often do you see your parents?
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I REALLY wish I was doing something like this today. Coffee, book, nowhere to be (no deadlines!). I did indulge in a lunchtime latte. HOW ... -
Last night at dinner I learned about Crossfit Tribe. Read about it here . I borrowed this quote from their blog: “Discipline is the ability...
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Mr Right and I have a joke. " If there isn't a Starbucks in the lobby, Angela thinks she's camping ." I'll be enjoy...
