Wednesday, August 25, 2010

RX for cardio-induced ADD

My new iPad has been wonderful for overcoming my biggest obstacle to getting in longer cardio workouts (that obstacle is my mind).

I hit the treadmill and watched The September Issue, listened to a few tunes, checked my work email and then listened to more (faster) tunes. 90 minutes later, I am sweaty, happy and feel like I conquered the world (or at least the treadmill).