Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
Subscribe To
Posts
Comments
Popular Posts
-
I spend a good deal of my professional life helping start things. As a marketing consultant by day (that would be 7a - 4p) and fitness ins...
-
This is why I'd like to visit Moomah (one of the reasons). M would love the Funky Forest. (OK, I would love it too!)
-
MWSU dorm circa 1984 -- I could do a mean moonwalk. Is there anybody out there who ever owned pompons and did NOT do a routine to Smooth Cri... -
GI Jane's (aka Demi) was pretty impressive with those push-ups. I still remember that amazing strength (in what was only a mediocre movi... -
Do you love to make lists? One of my goals in 2010 was to make fewer lists, which I'm trying to be mindful of as I think about goals for...
-
I've been frustrated with my nutrition "Spring Cleaning" and wondering if I can ever manage to get through one month without c...
