Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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I spend a good deal of my professional life helping start things. As a marketing consultant by day (that would be 7a - 4p) and fitness ins...
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Mr Right and I have a joke. " If there isn't a Starbucks in the lobby, Angela thinks she's camping ." I'll be enjoy... -
GI Jane's (aka Demi) was pretty impressive with those push-ups. I still remember that amazing strength (in what was only a mediocre movi... -
Do you love to make lists? One of my goals in 2010 was to make fewer lists, which I'm trying to be mindful of as I think about goals for...
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I've been frustrated with my nutrition "Spring Cleaning" and wondering if I can ever manage to get through one month without c... -
The Ballerina Project continues to inspire. Have you tried the fitness-ballet workout? They seem to be a really hot class right now. H...
