The American Cancer Society's healthier cake contest...read about the winning Red Velvet Cake that cuts back on sugar and oil has roasted red beets, dried cherries and whole wheat flour..
Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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From the blog " Dinner: A Love Story ," illustration by former Cookie illustrator Lisbeth Svarling -
Part of me really wants to stop eating meat. And part of me finds it a good (inexpensive, filling) protein source. But maybe it's just...
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So I've been stalking a couple of cool people on the internet. One is Csilla Bischoff, HHC, a holistic nutrition coach. She special...
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Poll: How often do you see your parents?
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If you're Phit, you may still be fat. Ugh. From Harris Poll: For many Americans, fat is the new "norm." In other words, we are...
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Research shows that empathy drives workplace creativity . V olunteering on the rise, mostly thanks to women. Do you like to share ?
