Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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One of my favorite instructor-of-instructors, Lawrence Biscontini, recently asked me a very good question: Should I have a business pa...
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Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
Alaska, Chicago, New Orleans. All in 2007. My "wheel" isn't quite as high since my C-section at the young age of 43, bu... -
Apples are at their peak, and it will soon be time for my favorite: honeycrisps. When the weather turns cold and you are craving that sweet,... -
JCrew, you are so unfair. I finally build a resistance to spending a fortune everytime your catalog arrives. Then you introduce Crew Cut... -
I have no business whatsoever posting any comments about fitness competitions. None. This blog is about real women {not} balancing work and... -
Earlier in the week I shared the new site Go Recess -- and I've used it everyday since. If I want to do yoga at lunchtime, I simply ...
