Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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From the blog " Dinner: A Love Story ," illustration by former Cookie illustrator Lisbeth Svarling -
So I've been stalking a couple of cool people on the internet. One is Csilla Bischoff, HHC, a holistic nutrition coach. She special...
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Poll: How often do you see your parents?
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Part of me really wants to stop eating meat. And part of me finds it a good (inexpensive, filling) protein source. But maybe it's just...
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And my favorite of the entire year: this 93 year old yoga teacher in Central Park. -
Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
The key is to prepare AHEAD OF TIME. Mark out two hours on a Saturday or Sunday to shop, prep and cook. Buy 10 – 12 Glad or Ziploc containe...