Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
I have no business whatsoever posting any comments about fitness competitions. None. This blog is about real women {not} balancing work and... -
My baby girl (who is now 2, and much to my dislike, less and less a baby) wanted to "jump" on Monday after I got home from work. H... -
What an amazing October. A wonderful month personally for me, and you Phit Chicks just keep amazing me more everyday. If November lives ... -
The debate about hot yoga is almost as old as yoga itself. Ok, not quite as old. I do remember first hearing it discussed at an IDEA Conve...
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Merry Christmas~ For the past five years I've done all my shopping online, but the new baby (who's had a bad cold) has me in a new r...
