What a beautiful fall day!
Since my last post, Laura S, my superstar client in "Equilibrium" has topped her own weight loss record and is now at a total of 122 pound gone. Wow.
Can't believe summer is officially over, but fall is off to a terrific start with most of my Equilibrium (small-group personal training for women) groups full and waiting lists even filling up. http://www.phitchicks.com/pages/3/index.htm