Niagara on the Lake.  Quaint, charming vinyard town in Ontario, Canada. It's a bit chilly here, and I'm sorry I packed sandals and...

Jon Huck has created an interesting photo website of people and their breakfasts. I've fallen in love with our new VitaMix and am...

This might be the number one reason to get moving. At least men think so. And women probably do too. According to research quoted in M...

The email I sent to talkingback@Vogue.com at 6am:   re: April issue, "Weight Watchers" I was horrified reading "Weight W...

We are blessed with some beautiful weather in Kansas City this week.  And it's inspired some unscheduled down time for this working mama...

I just love this. Kudos to Licia Ronzulli, Italian member of European Parliament, who has been taking her daughter, Victoria, to sessions s...

This is just worth sharing again.

The Ballerina Project continues to inspire. Have you tried the fitness-ballet workout?  They seem to be a really hot class right now.  H...

Margaret Thatcher once said, “Power is like being a lady; if you have to say you are, you aren't.” More wisdom in Meryl Streep's O...

John Friend, the founder of Anusara, one of the world’s very popular styles of yoga, told followers that he was stepping down for an indefin...

"Some people feel better when they exercise.  I am a different person when I exercise." Mr Right said this to me a few days ago a...

I first posted this a year ago as I was a few weeks from turning 46.  But inspiration is inspiration, and it's worth saying again. All t...

From the blog " Dinner: A Love Story ," illustration by former  Cookie illustrator Lisbeth Svarling

The debate about hot yoga is almost as old as yoga itself.  Ok, not quite as old.  I do remember first hearing it discussed at an IDEA Conve...

Find it here .

I stopped loving Kate Spade when Kate Spade wasn't really there any more.  (She's a Kansas City girl!). But the "Pardon My Fr...

via Jay Parkinson

 Yoga.Are you a believer now?  :)

Part of me really wants to stop eating meat.  And part of me finds it a good (inexpensive, filling) protein source.  But maybe it's just...