Part of me really wants to stop eating meat.  And part of me finds it a good (inexpensive, filling) protein source.  But maybe it's just...

I knew the name was too sexy.  Turns out the Brazilian Blowout I got last year was a really bad idea.  Not only did it take a year for my h...

Today was rough.   But at the end of it, here's what I know: *I can't wait to make these with my daughter: *I'm so impress...

Three tips for NOT catching colds and flu (or other nastier things) at your gym: 1.   Shower flip flops 2.  Anti-bacterial wipes -- your gym...

Mirabella in a dress just like mama had a mere 40+ years ago.  :) Thanks to Rebecca at Tomboy Design Studio  for doing a wonderful job on t...

Anytime someone decides to eat more veggies, buy more produce or eat healthier, their first reaction is "this is expensive." The ...

Don't you LOVE the cinemagraphs that the talented photo-bloggers are doing?  My favorites are from Jamie Beck and her " From Me To ...

The people you hang out with affect your income, your success and your health. And if you don't live in Washington D.C. or San Francisc...

Mr Right and I have a joke.  " If there isn't a Starbucks in the lobby, Angela thinks she's camping ."  I'll be enjoy...

4 Hour Body is well researched and, given the scientific level of the information, easy to read.   I became a huge Tim Ferriss fan (like ev...

I will not raise my daughter to be shallow, vain or consumed by materialism. But I really, really want her to have this car for her third...

After I posted the phenomenal photos of K&M of Twin Fitness, Michelle emailed me a few rules she lives by to maintain her super-fit sha...

So I've been stalking a couple of cool people on the internet. One is  Csilla Bischoff, HHC, a holistic nutrition coach.   She special...

I have no business whatsoever posting any comments about fitness competitions. None. This blog is about real women {not} balancing work and...

inspired by Cup of Jo

I'm excited about this webinar I'll be leading next month for the National Wellness Institute. Please tell your exercise/wellness c...

"Prescription drug spending rose to $307.4 billion in 2010, which translates to nearly $900 spent for each and every American. This is ...

Giovanni's Italian restaurant in the French Quarter. Live opera singers. Pinot and Chianti. A past president and the president elect ...

Be yourself, be the truth, be different.  Sounds like the same old message.  But it's not. This is a must watch.   One of my favorite p...

Yoga and Pilates are going to medical school . Amen! Hurray!  Whoo-hoo and all that! 80's Heart throbs, then and now . Patrick Dempse...