Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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When we did " 10 meals at Angela's house " last month, several of the Phit Chicks were intrigued by the ease of crock pot cook...
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From the blog " Dinner: A Love Story ," illustration by former Cookie illustrator Lisbeth Svarling -
Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
Here's a nice article comparing yoga and Pilates... http://www.citizensvoice.com/site/news.cfm?BRD=2259&dept_id=457355&newsid=14...
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From St Pat's Day eNewsletter: Top o' the mornin' to ya....How about celebrating this St. Patrick's Day with some green food...
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Have you tried on a pair of boyfriend jeans? I'm curious if they fit "curvy" girls like me... -
Today I'm doing a juice fast. I was actually nervous last night. I woke up at 4:45 and made it to yoga at 5:45. I never eat breakfa...