Jessica is working to create healthier food options for folks in Detroit.
Neighborhood Noodle sprinted out of the starting blocks!
Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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Poll: How often do you see your parents?
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From the blog " Dinner: A Love Story ," illustration by former Cookie illustrator Lisbeth Svarling -
Part of me really wants to stop eating meat. And part of me finds it a good (inexpensive, filling) protein source. But maybe it's just...
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A lovely time at "Four Stars for Lauren" last night. Christopher Elbow and many of our fave restaurants were there. And how about... -
Do women need less protein than men in post-exercise recovery? Interesting article in the New York Times . What I find most interesting: ne...
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Last night was the first Phit Chicks Chocolate Tasting and Healthy Meals Demonstration at my home. I say "first" because I'm h...
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I have loads of good info to share this week, especially in the "feel good about your life" arena (my favorite!) The learning-jun...