"Mama Wants Her Abs Back: Post-natal Core Conditioning" is a new class this fall. Will be offered at the community center; meets twice on Mondays, 6:45 - 7:45pm, Sept 17 & 24th. The community center now offers online registration: www.ci.liberty.mo.us/LPR
Kudos to Phit Chick trainer Laura Sorens -- knew she was a super stud soccer coach, but learned she was also a "Teacher of the Year" (the Liberty School District's newsletter I got last week had her picture in it). Way to go Laura! Take this super woman's Equilibrium class Tues & Thurs evenings and soak up some of her energy!
Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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