Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
I first posted this a year ago as I was a few weeks from turning 46. But inspiration is inspiration, and it's worth saying again. All t... -
Have you tried on a pair of boyfriend jeans? I'm curious if they fit "curvy" girls like me... -
The American Cancer Society's healthier cake contest...read about the winning Red Velvet Cake that cuts back on sugar and oil has roaste... -
I NEVER EVER thought I'd say this, but it's so good to be back in Kansas City, the weather is beautiful! What? Yes, 75 degrees. Afte...
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I've never been asked, but I know you wonder. What the heck does Phit mean? And " chicks " isn't the most flattering ter...
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Love this. Still. http://www.girleffect.org/#/video/