And my favorite of the entire year:  this 93 year old yoga teacher in Central Park.

I have fallen in love with Ruth Reichel's cookbooks, books and blog.  Here is a post I had to share steal. A Perfect Meal Saturday,...

Now on my Amazon wishlist: " Cook Yourself Sexy " by Candice Kumai " Crazy Sexy Kitchen " by Kris Carr

Alaska, Chicago, New Orleans. All in 2007. My "wheel" isn't quite as high since my C-section at the young age of 43, bu...

http://youtu.be/t7wmPWTnDbE

JCrew, you are so unfair. I finally build a resistance to spending a fortune everytime your catalog arrives.   Then you introduce Crew Cut...

One of my favorite instructor-of-instructors, Lawrence Biscontini, recently asked me a very good question:   Should I have a business pa...

Praising fitness, I guess.  This photo is of Lululemon’s Gospel of Sweat on Friday at Riverside Church on the Upper West Side in NYC.    G...

"Yoga with Nadine" had a really interesting post today about money & power. Nadine says that she always felt the need to ge...

Ruth Zukerman, founder of Flywheel Sports , is a Phit inspiration.  I saw this photo of the 54-year old and immediately dusted off my Spinni...

We spent time in Southern California last week and I learned three things. 1.   Starbucks bought "Evolution Fresh," a brand of f...

Earlier in the week I shared the new site Go Recess -- and I've used it everyday since.  If I want to do yoga at lunchtime, I simply ...

Stephen Covey taught us so much about pursuing success.  And today, on a happier note, Marissa Mayer's move to CEO of Yahoo (at six mon...

Had a lousy morning?  Things going wrong everywhere?   Someone was a jerk to you? I've had my share of these recently.  Bad news, fami...

A recent Forbes post lists some words that are great when used by other people to describe you, but you should never use to describe yoursel...

Have you seen GoRecess.com ?  My dream site!   I don't have to check seven websites to see who has lunch hour yoga and who is teaching...

This is why I have no friends in politics. I think there are men and women in both parties who are doing very good work.   (Yes, there are...

From the tumblr of Alissa Sadler .

Wow.  The oldest living yoga teacher, photographed in Central Park. Master Tao Porchon Lynch, a 93-year-old yoga teacher. Also a ballr...