Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
I have no business whatsoever posting any comments about fitness competitions. None. This blog is about real women {not} balancing work and... -
I'm way late in posting this, but Mr Right out-did himself as Santa this year. I opened gift after gift. Felt like a little girl getti... -
Mr Right and I pretty much never eat red meat. The two times a year we do: a steak on the grill at the beginning of summer and a roast {be... -
The people you hang out with affect your income, your success and your health. And if you don't live in Washington D.C. or San Francisc... -
One of my favorite instructor-of-instructors, Lawrence Biscontini, recently asked me a very good question: Should I have a business pa...
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Ruth Zukerman, founder of Flywheel Sports , is a Phit inspiration. I saw this photo of the 54-year old and immediately dusted off my Spinni...
