Angela -- IDEA's Fitness Program Director of the Year, 2001. Still a fanatic, eleven years later.
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Hello friends. After months of neglect, I'm posting to say farewell. Life has gotten bigger and faster. I have an exciting job and a... -
Praising fitness, I guess. This photo is of Lululemon’s Gospel of Sweat on Friday at Riverside Church on the Upper West Side in NYC. G...
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Laura S. is one incredible woman. I guess I should say ANOTHER incredible woman, since I've had the good fortune to have met several inc...
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I've never been asked, but I know you wonder. What the heck does Phit mean? And " chicks " isn't the most flattering ter...
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One more hello from Alaska. A reminder of the Memorial Day workshops: I will be doing a Yoga Masterclass on Saturday morning and a worksho...
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Last night was the first Phit Chicks Chocolate Tasting and Healthy Meals Demonstration at my home. I say "first" because I'm h...
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Today I went to a luncheon put on by the KC chapter of the American Marketing Association. Danny O'Neill of The Roasterie was the speak...
